Rock Steady Boxing
Rock Steady Boxing
Rock Steady Boxing is now being held at Maximum Martial Arts, 1705 E. University Ave. Las Cruces. Contact Jon Roberts (702.214.0450) for more information and how to enroll. Meets Monday, Wednesday, and Friday.
Rock Steady Boxing is now being held at Maximum Martial Arts, 1705 E. University Ave. Las Cruces. Contact Jon Roberts (702.214.0450) for more information and how to enroll. Meets Monday, Wednesday, and Friday.
The Parkinson's Exercise class, New Pathways, for Parkinson's, is led by Medical Exercise Specialist, Carol A. Witham. The class is held every Monday and Wednesday at 10:00 am at the Genesis Village at Northrise, Hallmark Building, second level. Contact Sarah Stegall for details (575.496.2550).
Support Group Meetings are held on the third Tuesday each month at Holiday Inn Express, 2142 Telshor Court, Las Cruces. The meeting begins at 9:45 am. 9:00 to 9:40 am is social time, come early and get to know other supporting group attendees! Carol A. Witham leads a breakout session for caregivers.
Laughter Yoga is a popular movement and breathing exercise that aims to cultivate joy, bring out your inner child, and help let go of daily life stressors. Laughter Yoga involves various movement and breathing exercises to promote intentional laughter. A typical class will include breathing exercises and chanting.
The Southwest Center on Aging (SWCOA) golf committee is excited to announce the 6th Annual SWCOA and Friends Charity Golf Tournament is coming on August 30th at the NMSU Golf Course. All proceeds will be donated to the Serving Seniors of Southern New Mexico Charity Fund to support seniors in our community! In partnership with […]